Best Home Gym Reviews and Tips for Your Home Gym

The BodyCraft T3 Life Tree Total Training Power Tower is a very polished looking apparatus that has a lot going on in terms of the exercise options it offers. One look at the BodyCraft T3 and you can instantly see it’s much different from many of its competitors. This unit offers unique features and a very robust build quality that …

The Weider Ultimate Body Works is an entry level glide-board-style workout station that uses your bodyweight and added resistance bands to give you a good all body workout. I’m not going to lie to you: this station isn’t anywhere near on-par with the similar “Total Gym” from Total Gym Global, or the “Total Trainer” from Bayou Fitness. Weider designed this …

As you probably know, whatever your fitness or weight loss goals are, if you want to get the best results, you should incorporate both cardio and strength training into your workout routines. That’s why is important to have one machine for cardio exercises in your home gym. However, with all types of fitness equipment and tools available on the market, …

I’m going to tell you right now that this machine is pretty fancy and I think it’s a great purchase for people who want to work with actual weights (not resistance bands, cables, glide boards, etc.) The main standout feature of the Body Solid SBL460P4 Freeweight Leverage Gym Package is the fact that you can work out with heavy weights, in …

We have already written about how to do HIIT on the treadmill and how to do HIIT on the rowing machine, and now is time to give some tips how to do the same using an elliptical trainer. As you probably know, HIIT or high intensity interval training is probably one of the best cardio exercises that one can do. …

Leg exercises can be performed either using home gym machines, fitness tools like dumbbells, kettlebells or barbells or using only your body weight. However, from all these alternatives, workouts done on home gym machines are usually the best for building stronger muscles, gaining mass and trimming fats, as resistance can be adapted based on your fitness level and body size. …

If you’ve ever visited a good commercial gym, I bet you’ve seen many people doing exercises with dumbbells, despite being surrounded by the latest exercise machines. The thing is that dumbbell exercises can be just as effective in strengthening, toning and building muscles the same as the exercising on the most expensive machines in a commercial or home gym. The …