You will have to think about home gym decoration only if you’re lucky enough to have a possibility to build your own home gym room. Contrary to popular belief, home gyms are not just for the rich and famous. You really don’t need top of the line home gym equipment if you can’t afford it because you can cheaply build a functional home gym. Same goes for home gym decoration, as you don’t need to invest a ton of money to make a great home gym room.
Like choosing the right home gym equipment can be a challenging task, home gym decoration can be even more difficult. No one would like to exercise in some dark and depressing space, and that’s why home gym decoration is very important. It doesn’t really matter is it a separate room, basement or even a garage, using proper home gym decoration, you can transform any room into the place where you will love to spend time and exercise.
Well-decorated home gym room will improve your mood and the efficiency of your exercises. The good news is that you don’t need to spend a fortune on its decorating. With a little creativity, you can instantly turn any spare room, your basement or even your garage into a great place for exercising.
To help you get started, here are a few tips on how you can build and decorate your home gym:
What equipment to choose for your home gym
Well, of course, the first step to building functional home gym is to select the right equipment. Choose wisely and consider your goals and exercises you usually do, or you want to do. Keeping in mind your fitness or weight loss goals will prevent you to spend your money on some equipment that you won’t use regularly and will just occupy your precious space in your home gym room.
If you aren’t sure which home gym equipment is the best for your needs, you definitely have to check some home gym tips that I covered earlier. You will find many tips and buying guides about the most popular types of home gym equipment, and I’m sure that you will find some useful info.
No matter how big is your budget and what you choose, before you order any equipment, you have to do a simple thing. Take a pen and paper and calculate the space that you need for the equipment that you would like to buy. Then try to draw the layout to check can everything fit in the room. It will also help you to visualize how your future home gym room will look like, which can give you some additional ideas about home gym decoration.
Who will use your home gym?
For the personal home gym, the only thing you need to think about is your own preferences. However, if you have a family, you will have to consider building a home gym that’s family-friendly. As you may want to buy only strength training equipment, perhaps your wife would like to do only cardio exercises, which means that you should also consider buying some treadmill, rower or exercise bike. Also, if you have kids at home, you might want to add some child-friendly equipment such as gymnastics’ mat or something like that.
Decorating a home gym to be friendly for a whole family may need different choices when it comes to choosing home gym decoration.
However, regardless of who will use your home gym and for what purposes, it is a good idea to keep it simple with the equipment and to avoid spending money on anything that may be unnecessary.
What colors to choose for your home gym room?
One of the most important things about home gym decoration is to choose right colors for your walls. It’s hard to be inspired to exercise in some drab and boring place. Brighten up your workout space by painting your home gym in suitable colors.
Colors can affect your emotions and the atmosphere as well, so it is very important to choose one that will suit to what you want to feel once you enter your exercise room. If you want to feel excited and energized, consider using active colors such as reds, yellows, and oranges on your wall. If you are going to use your home gym for yoga, pilates or other meditation exercises, you might want to use colors that are more passive. For example, shades of blue, green and purple can help you to feel more relaxed. However, if you will use your home gym for various purposes, then choose neutral shades such as white, tan and grey. These colors can easily blend with other colors as well to support almost all types of activities.
After all, you don’t have to paint your entire room in one shade. You can choose neutral shades and only add splashes of passive or active colors in any accents to help you achieve the atmosphere that you want for your home gym.
It’s also not a bad idea to put some images or posters on your walls, as that can make the home gym room even more pleasant.
Other home gym decoration ideas
Adequate lighting and ventilation are essential. You will be spending hours sweating out in there, so you’ll definitely need some air to feel as comfortable as possible!
Home gym decoration wouldn’t be complete without good flooring. And you’ll need some durable flooring. Vinyl or rubber flooring tiles are perfect for that. They will help to cushion the impact on your joints during high-impact activities and as well will soundproof your room. Although, you can choose carpet or laminate flooring if that suits better to your home gym decoration, but keep in mind that gym machines are heavy, so pick some durable and resistant floor. Another option can be to put some gym mat under your equipment. That will prevent the damage of your carpet or laminate, but will also prevent that some equipment slide during high-intensity workouts. For more info, please read this article on how to choose the best home gym flooring.
You might also want to install a mirror in your home gym. Mirrors can encourage you to keep a proper rhythm during workout sessions and will give you an illusion of larger space. They are perfect if you have a small home gym room. I suggest that you consider acrylic mirror panels since they are shatterproof and will lessen the percentage of any unwanted accidents.
At the end, don’t forget the entertainment factor! You will build your home gym room for the specific purpose of working out, but who said you shouldn’t have some fun while doing it? Perhaps, you might want to consider installing a television set in your home gym. Then you will be able to watch some exercise videos or your favorite show while working out. People often complain that long workout sessions on exercise bikes and treadmills are boring, so watching TV maybe can keep you motivated and entertained at the same time.
While TV can be a matter of personal preferences, having a music player in your home gym room should be mandatory. Many studies proved that listening to the music while exercising have many benefits. After all, it will make your exercises much more entertaining.
Finally, home gym decoration is the matter of personal taste and preferences. However, you have to do your best to decorate your home gym room so that you will feel comfortable in it as much as possible, as that can make a real difference in efficiency of your workouts.