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rowing-machines-vs-elliptical-trainers

Rowing Machines vs. Elliptical Trainers

Both rowing machines and elliptical trainers are worthy pieces of home gym equipment, so if you are planning to build a workout room at home, you should consider investing in such devices. However, if your space and budget are limited, you may only want to buy one of these machines. Which is better home gym equipment for your needs – …

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Rowing Machines as Home Gym Equipment

Rowing Machines as Home Gym Equipment

You’ll find rowing machines in almost every gym. And there are very good reasons for that. Rowing machines are one of the best fitness machines available, offering both aerobic and anaerobic workouts, providing a huge benefit for the whole body. Although, at the first glance, the rowing machine provides only one exercise, a classic rowing exercise, it is a great …

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Why-to-invest-in-dumbbells

3 Reasons to Buy Dumbbells for Your Home Gym

Dumbbells should be included in every home gym. Period. The most obvious reasons are that they are easy to use and often are more affordable than other pieces of home gym equipment. And thanks to their versatility, you can incorporate them into both strength and cardio workouts. However, dumbbells have a lot more benefits than most people think. They can …

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elliptical trainers

5 Reasons to Buy an Elliptical Machine

There is no complete home gym without good cardio machine. You can choose to buy an elliptical machine, a treadmill, exercise bike or even rowing machine. While each of these machines will provide you an excellent cardio workout, convenience and benefits of using either of them isn’t the same.  For example, exercise bikes are great for cardio exercises, and there …

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exercise-bike-for-your-home-gym

Reasons to buy exercise bike for your home gym

Exercise bike is often considered as the most convenient home gym machine for cardio workouts thanks to their accessible price, ease of use, workout possibilities and little maintenance required. However, there are also negative aspects of exercise bikes and knowing them is essential before you decide to buy one for your home. If you are planning to build a home …

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Exercise bikes

Best Exercise Bikes For Your Home Gym

Like it or not, exercise bike should not be missing from your home gym, as it is the simplest aerobic and cardio machine from which you can benefit a lot. As old-fashioned as it seems, cycling is an excellent way to start your mornings, as it warms up your body and boost metabolism for accelerated fat oxidation processes during the …

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Buying Home Gym Equipment

5 Aspects to Consider Before Buying Home Gym Equipment

Building a home gym can be entertaining and challenging at the same time, but unless you know exactly what tools and machines you have to buy for reaching your fitness goals, you may end up spending a fortune on useless tools. Given below are the most important five aspects to consider before buying home gym equipment, so make sure to …

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