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Home Gym Equipment for Fast Weight Loss

Home Gym Equipment for Fast Weight Loss

You can use home gym equipment not only for building, toning and defining muscles, but also for stimulating the fat burning processes inside your organism and accelerating weight loss. Contrary to the general opinion, endless hours spent on the treadmill cannot boost the metabolism and shed off pounds overnight. Actually, strength workouts are responsible for the spectacular transformations you can …

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best home gym flooring

How to choose the best home gym flooring

While you may not be very concerned about flooring for your home gym, you have to know that flooring can make a huge difference not only for your floor but also for your joints, ligaments and bones. With all the various flooring options available out there, it may be difficult to identify the best one without thoroughly researching all the …

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Creating-the-Best-Home-Gym

How to Create the Best Home Gym

When trying to create the best home gym for complex cardio and fitness workouts, there are some aspects to consider before you spend your money. A multifunctional and reliable home gym involves more than just buying some machines that manufacturers advertise as the best home gym equipment and placing them together in a large room. If you are curious to …

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Bowflex-home-gym-workouts

Bowflex home gym workouts

A Bowflex home gym machines are an excellent choice for anyone looking into building stronger muscles, gaining mass and burning fats away, as it offers an impressive versatility when it comes to the types of workouts it allows. Innovative and high quality, Bowflex home gyms are created for strength routines, their main goal being to enhance muscle tone and give …

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home gym equipment for the upper body

Home gym equipment for the upper body

When looking for the best home gym equipment for the upper body, you have to consider a few things. The price of the machine you are planning to buy should not be the most important factor, but also its features, its upgrade possibilities, the need of extra accessories and extensions for performing a wider range of exercises, as well as …

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Recumbent vs Upright exercise bikes

Recumbent Exercise Bikes vs. Upright Exercise Bikes

As you know, buying any piece of home gym equipment can be a tough decision. The same applies for the decision what exercise bike to buy. The first thing to decide is whether you prefer classic, upright or recumbent exercise bikes. Only afterwards you should concentrate on finding the right model or brand for your fitness needs. However, you should …

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