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Home gym or commercial gym

Home Gym vs. Gym Membership

The endless dispute between home gym and commercial gym workouts has no winner unless we analyze things objectively. The common opinion, which may or may not be a true, is that home gyms are for a certain category of people while professional gyms and paid membership plans are for another category. However, how can you know which of these alternatives …

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gym equipment

Gym equipment names

Perhaps knowing the exact names of gym machines is not your top priority when buying a machine for your home gym room. But, if you want to learn gym equipment names just to better understand what each machine does for your body, then keep reading. The main characteristic of gym machines is that most of them are explicitly designed to …

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