When trying to create the best home gym for complex cardio and fitness workouts, there are some aspects to consider before you spend your money.
A multifunctional and reliable home gym involves more than just buying some machines that manufacturers advertise as the best home gym equipment and placing them together in a large room.
If you are curious to read some home gym reviews, you will see there are many people complaining about the lack of the results in term of gaining mass, burning fat, losing pounds and improving overall fitness shape. Is this because they bought wrong fitness machines?
The answer is no, the lack of results is usually caused by a list of common mistakes people do when building their home gym. So unless you want to invest a huge amount of money in a gym that won’t ever turn your body into a spectacular one, read our brief list of DO’s and DON’Ts for creating the best home gym!
DO’s in building a home gym room
- Give yourself enough time for analyzing your real needs and fitness goals. A home gym requires not only a significant initial investment, but also space and enough motivation for using it regularly. Before starting to buy equipment, take some time browsing for the best deals, for the most appreciated products and brands. I am not saying that you should only buy something if it is a high-end product, but investing in the cheapest machines found on the first online store you visit or in the first regular store you enter is not the smartest way to create a home gym. Give yourself the time to find the best machines for your needs and the most appropriate ones for the budget and space you have.
- Listen to an expert’s advice. Whether it is your trainer or the manager of the gym you are visiting regularly, make sure to check their opinion before investing in devices for home use as they might give you some precious pieces of advice. Professional trainers can recommend you the best home gym equipment for your specific fitness or weight loss goals. The manager of your current gym may guide you through the maintenance each machine requires, to the most popular devices or to the ones that are too costly for the offered features. However, if you don’t know anyone that could help you, then read online reviews as they can help you to find out main benefits and drawbacks of the particular fitness machine.
- Create a plan, consider the available space and budget. Try to estimate the number of machines you want to buy and the features you want them to have. Make sure to include devices that have features for all the important muscle groups – arms, chest, back and abs, shoulders, hips and buttocks, thighs, calves and hamstrings. If you are on a limited budget, choose multifunctional machines, as these usually allow you to work out multiple groups of muscles at the same time. If you have enough money for buying several pieces of equipment, invest in some quality cardio machines as well, such as a treadmill or elliptical machine. While these can be replaced with outdoor running, swimming, boxing or other cardio activity, it is always more effective to do your workouts in a highly motivating environment such as a special exercising room.
DON’Ts in building a home gym
- Avoid buying equipment of poor quality just to save some money. You will end up paying a lot more on maintenance and further repairs, so it is better to wait a little longer and buy one machine at a time if your budget is limited.
- Do not be over enthusiastic and do not believe everything advertisers and manufacturers say. No fitness machine is going to work out your body unless you sweat a little, so if you’re only planning to buy home gym equipment because the seller says that it can do wonders, please think again. As for almost everything in life, to see some results, you have to make an effort. More effort means greater results. That’s why I suggest that you always read some reviews from real buyers and users. Our home gym reviews summaries experience of the real users and are therefore very useful. Nevertheless, my friendly suggestion is that you go to the Amazon and read some reviews before you decide to buy any piece of the home gym equipment.
As it has been said before, you have to have the determination to devote some time to your exercises. A workout room for home exercising is only beneficial when used daily or at least 3-4 times a week. If you are not willing to do this, it is not worth buying the most popular, the most expensive and the most complex machines.
I hope that by now you are familiar enough with the DO’s and DON’Ts of creating the best home gym, so that you can get the best value for your money. For more info about decorating your own home gym room, please read these home gym decoration tips.