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Home Gym Tips

Resistance Bands – The Travelers Workout!

resistance-band

Actually, not just travelers can benefit from resistance bands, as it’s a great tool even for your home gym. However, because they’re space saving tools, resistance bands are perfect for the office, small apartment, and especially that backpack while you’re traveling! Before we get started on the workouts, let’s take ... Read More »

How to perform HIIT on the treadmill

HIIT-on-treadmill

The treadmill is one of the most popular exercise machines around, offering a good cardiovascular workout that blasts fat away and helps you drop those unwanted pounds and sculpt a lean physique. Unfortunately, it is not immune to plateaus, so it’s not surprising that many find themselves stuck in the ... Read More »

Rowing machine workouts for legs and buttocks

Rowing machine workouts

Rowing machine workouts are a great way to exercise your whole body. Rhythmic aerobic exercises that you can do on a rowing machine are extremely effective when it comes to providing a thorough cardio workout on the simplest way possible. While the design of the rowing machine allows only one ... Read More »

Home Gym Decoration Tips

Home-Gym-Decoration

You will have to think about home gym decoration only if you’re lucky enough to have a possibility to build your own home gym room. Contrary to popular belief, home gyms are not just for the rich and famous. You really don’t need top of the line home gym equipment ... Read More »

Rowing Machine Reviews

ProRower H2O RX-750 Rowing Machine Review

ProRower-H2O-RX-750-Rowing-Machine-Review

The ProRower H2O RX-750 Rowing Machine is a great for anyone willing to turn boring cardio workouts into challenging and enjoyable training sessions. High quality and providing an almost-natural rowing experience because of its innovative design and unique features, this rowing machine is great addition to any home gym. Great ... Read More »

Kettler Favorit Rowing Machine Review

Kettler-Favorit-Rowing-Machine-Review

Kettler Favorit Rowing Machine is one of the best buy fitness machines for your home gym. Unlike other cardio machines that are costly, this rowing machine is affordable, but still can help you to achieve your fitness goals. This machine will keep you in shape and help your body to ... Read More »

Treadmill Reviews

LifeSpan TR 1200i Folding Treadmill Review

LifeSpan TR 1200i Folding Treadmill Review

The LifeSpan TR 1200i Folding Treadmill is one of the most popular treadmills on the market. This award-winning treadmill offers various training programs, which makes it a versatile and complex machine. It doesn’t matter what are your goals – health living, weight management or sports training, as it has all ... Read More »

Precor 9.23 Treadmill Review

Precor-9.23-Treadmill-Review

Precor 9.23 Treadmill is a club-quality treadmill, suitable for home gym cardio and HIIT trainings. This quality treadmill offers low-impact exercising options and six preset programs that you can use for toning, conditioning and strengthening muscles. Although they could include more preset programs, the great thing about this treadmill is ... Read More »

ProForm Pro 4500 Treadmill Review

ProForm-Pro-4500-Treadmill

The ProForm Pro 4500 Treadmill is definitely one of the most challenging and impressive machines in its category. This high-end treadmill incorporates the latest technologies and an attractive, user-friendly design that will keep you motivated to exercise on it. It has 30 preset workout programs that you can perform on ... Read More »

Elliptical Reviews

Sole E35 Elliptical Trainer Review

Sole E35 Elliptical Trainer Review

The Sole E35 Elliptical Trainer can be a good choice if you’re looking to buy an effective, reliable and versatile cardio machine. This is the new 2013 model from Sole, and it provides total body workouts for toning muscles, burning calories and improving stamina and physical endurance. Through the various ... Read More »

Horizon Fitness EX-59 Elliptical Trainer Review

Horizon Fitness EX-59 Elliptical Trainer Review

If you plan to buy an elliptical bike, the Horizon Fitness EX-59 Elliptical Trainer should be the one that you have to consider. It is an efficient exercise machine for powerful cardio workouts that will improve your stamina and physical endurance. I think that more than 135 five-star ratings on ... Read More »

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