Home Gym Reviews

Other Reviews

PowerBlock-Elite-90-adjustable-dumbbell-set

PowerBlock Elite 90 Adjustable Dumbbells Review

If you’re lazy and don’t want to read the full review, I’ll sum up all in a few words – go and buy this set! Seriously, go buy it and thank me later. Ok, if you don’t trust me yet, then keep reading and I will explain in detail why I think that the PowerBlock Elite 90 adjustable dumbbell set ...

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Livestrong-LS13.0E-2-Elliptical-Trainer-Review

Livestrong LS13.0E-2 Elliptical Trainer Review

Livestrong Fitness is a sister company of popular Horizon Fitness brand. That’s why the Livestrong LS13.0E-2 Elliptical Trainer features a SixStar certified frame, which is a great characteristic of popular elliptical trainers from Horizon Fitness. Regarding the Livestrong LS13.0E-2 Elliptical Trainer, please check this quick introduction video to see its main features in action: Design and features Livestrong LS13.0E-2 Elliptical ...

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Horizon-Fitness-EX-69-2-Elliptical-Trainer

Horizon Fitness EX-69-2 Elliptical Trainer Review

The Horizon Fitness EX-69-2 Elliptical Trainer is a newer version of the Horizon’s popular EX-69 model. It’s reasonably priced and being SixStar Certified guarantees the machine’s biomechanics is almost perfect. Combining the six elements (check the picture bellow), it delivers a smooth and natural motion as well as a comfortable experience. Ergonomic, well-built and durable, this elliptical offer you a ...

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Home Gym Exercises

Elliptical trainer workouts

How to do HIIT on the elliptical trainer

We have already written about how to do HIIT on the treadmill and how to do HIIT on the rowing machine, and now is time to give some tips how to do the same using an elliptical trainer. As you probably know, HIIT or high intensity interval training is probably one of the best cardio exercises that one can do. ...

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Leg-exercises-to-do-with-a-home-gym-machine

Leg exercises to do with a home gym machine

Leg exercises can be performed either using home gym machines, fitness tools like dumbbells, kettlebells or barbells or using only your body weight. However, from all these alternatives, workouts done on home gym machines are usually the best for building stronger muscles, gaining mass and trimming fats, as resistance can be adapted based on your fitness level and body size. ...

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Dumbbell-exercises

Dumbbell Exercises That You Can Do At Home

If you’ve ever visited a good commercial gym, I bet you’ve seen many people doing exercises with dumbbells, despite being surrounded by the latest exercise machines. The thing is that dumbbell exercises can be just as effective in strengthening, toning and building muscles the same as the exercising on the most expensive machines in a commercial or home gym. The ...

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Home Gym Tips

Cable Crossover Machine

What are cable crossover machines?

The earliest cable crossover machines were designed by fitness legend Jack LaLanne. They are further improved by another fitness legend Harold Zinkin in the 1950s. Today, most gyms have a cable machine you can use for both weight and functional training. It’s typically a steel-framed structure, standing two meters high and about three meters wide, with weight stacks located on ...

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Elliptical Machines

How does the elliptical machine work?

There are many reasons to buy an elliptical machine for your home gym. However, to get the most of your elliptical cardio sessions, you have to know how to use it correctly. Regardless of being intuitive exercise machine, many people keep an improper posture while performing elliptical workouts. Obviously, adopting a wrong position increases the risk of injuries and can ...

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Home-Gym-Decoration

Home Gym Decoration Tips

You will have to think about home gym decoration only if you’re lucky enough to have a possibility to build your own home gym room. Contrary to popular belief, home gyms are not just for the rich and famous. You really don’t need top of the line home gym equipment if you can’t afford it, because you can cheaply build ...

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